Princeton can experience extremely hot temperatures during the summer months. Extended time in hot environments can lead to various types of heat stress, such as heat exhaustion and the life-threatening condition of heat stroke.  It is important to note that conditions must be extreme to be considered a threat to health and safety. Temporary lack of air conditioning is not considered a safety condition.

How to Prepare:

• Stay aware of the weather forecast and the predicted heat, humidity and air quality forecast for the day. For some resources on local Princeton weather, click here.
• Learn how to recognize the signs of heat-related illness. This CDC web page explains the various types of heat-related disorders and their signs and symptoms.
• Make sure you have plenty of water on hand to avoid dehydration. Drink small amounts throughout the day, rather than large quantities farther apart.
• Know the types of medications you are taking and how they might affect your ability to work in extreme heat conditions.
• Acclimate yourself to the heat if possible by exposing yourself to increasing time periods each day.

What to Do:

• Organize workloads to take advantage of the coolest time periods of the day.
• Drink plenty of water and avoid caffeinated and alcoholic beverages.
• Wear a wide-brimmed hat and light colored, loose-fitting clothing.

For More Information

National Weather Service Mt. Holly - Excessive Heat Conditions

The Federal Emergency Management Agency's Extreme Heat Emergency Preparedness Page